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Welcome to Happy Kids - Centre forPaediatric Urology & Robotic/Laparoscopic Paediatric Surgery
I invite you all to discover paediatric surgical issues, common misconceptions and ways to deal with them. On my blog, you’ll find tips, tutorials and articles that will cover these and other relevant medical topics. Go ahead and ask me whatever is on your mind—I'm here for you.
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"Tai Chi: The Art of Movement and Mindfulness"
In our fast-paced world, finding activities that nourish both the body and mind can be a challenge. Enter Tai Chi, an ancient practice

Dr Vivek Viswanathan
Jul 4, 20242 min read


"Healing Through Creativity: A Guide on Finding Inner Peace"
Are you feeling overwhelmed or stressed in your daily life? Looking for a way to unwind and rejuvenate your spirit? If so, you're in the rig

Dr Vivek Viswanathan
Jul 3, 20242 min read


"Strategies for Managing Chronic Pain: Beyond Medication"
Living with chronic pain can feel like a constant battle. The throbbing, achy, or burning sensations can wear down your patience and disrupt

Dr Vivek Viswanathan
Jul 2, 20243 min read


"Ikigai: Unveiling the Japanese Secret to a Fulfilling Life #Ikigai #LiveWithPurpose #JapanesePhilosophy #Longevity #Happiness"
In the vibrant islands of Japan lies a powerful philosophy called Ikigai, which translates roughly to "a reason for being."

Dr Vivek Viswanathan
Jul 1, 20242 min read


"The Power of Awareness: Mastering Your Thoughts #Mindfulness #SelfAwareness #InnerPeace"
Awareness is the ability to observe your thoughts and feelings without judgment.

Dr Vivek Viswanathan
Jun 30, 20242 min read


"Breathe Easy: Simplify Your Schedule and Reclaim Your Sanity"
Simplifying your schedule isn't about becoming a productivity robot or living a minimalist lifestyle (although there's no shame in that!).

Dr Vivek Viswanathan
Jun 29, 20242 min read


"Your Plate is Powerful: Food Choices and Chronic Disease Prevention #FoodChoicesMatter #ChronicDiseasePrevention"
The old adage "you are what you eat" rings truer than ever when it comes to chronic disease.

Dr Vivek Viswanathan
Jun 28, 20242 min read


"Meditation for Beginners: Finding Calm in the Chaos"
Do you ever feel like your mind is a never-ending to-do list on overdrive? In today's fast-paced world, finding moments of calm can feel...

Dr Vivek Viswanathan
Jun 27, 20242 min read


"Right In Front of You: The Elusive Treasures Hiding in Plain Sight #PerceptionShift #OverlookedOpportunities #Mindfulness"
They highlight the hidden treasures often lurking in plain sight, waiting to be discovered if we just shift our perspective. Our brains are.

Dr Vivek Viswanathan
Jun 26, 20242 min read


"Reiki: Harnessing the Power of Universal Energy"
In our fast-paced world, stress and tension seem to be constant companions. We often seek solutions to alleviate these burdens, searching ..

Dr Vivek Viswanathan
Jun 25, 20242 min read


"Conquering the Blank Page: Overcoming Creative Anxiety for Kids"
Have you ever seen your child stare at a blank canvas or sheet of paper, filled with excitement one moment and then overwhelmed the...

Dr Vivek Viswanathan
Jun 24, 20242 min read


"The Mind-Body Connection to Pain: How Thoughts Impact Your Body"
We all experience pain at some point. It's a signal from your body that something's wrong. But what if your thoughts could influence how u..

Dr Vivek Viswanathan
Jun 23, 20242 min read


"Unleash Your Inner Light: Sharing Your Gift with the World (#SharingGifts #Purpose #UniqueSkills)"
When we share our gifts, we not only contribute something valuable to others, but we also experience a deep sense of fulfillment and purpose

Dr Vivek Viswanathan
Jun 21, 20242 min read


"The Gift of Self-Care: A Day of Healing and Nourishment Just for You"
amidst the chaos, it's crucial to remember the importance of self-care. And what better way to show yourself some love than with....

Dr Vivek Viswanathan
Jun 19, 20242 min read


"The Gut-Brain Connection: How Your Digestion Affects Your Mood"
Ever felt "butterflies" in your stomach before a big presentation? Or experienced a dip in mood after a greasy fast-food meal? These...

Dr Vivek Viswanathan
Jun 18, 20242 min read


"Barre Fitness: Combining Strength and Grace"
Have you ever been captivated by the elegance and power of ballet dancers? Or perhaps you crave a workout that sculpts your body while...

Dr Vivek Viswanathan
Jun 17, 20242 min read


"7 Quick Fixes to Feel Better: Tune In and Take Charge of Your Wellbeing"
Life can throw curveballs, leaving us feeling drained, stressed, or simply "off." But before you reach for that extra cup of coffee or...

Dr Vivek Viswanathan
Jun 15, 20242 min read


"In Sync with Nature: Understanding Your Body's Natural Sleep Cycle"
Just like the Earth rotates, creating the cycle of day and night, our bodies have an internal clock known as the circadian rhythm.

Dr Vivek Viswanathan
Jun 14, 20242 min read


"Celebrating Strength and Beauty: International Albinism Awareness Day"
Every year on June 13th, we celebrate International Albinism Awareness Day.

Dr Vivek Viswanathan
Jun 13, 20242 min read


"Open Communication: Talking to Kids About Difficult Topics"
As parents, we strive to create a safe and nurturing environment for our children. But life inevitably throws curveballs, and sometimes...

Dr Vivek Viswanathan
Jun 13, 20242 min read
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Contact
Bhailal Amin General Hospital
Bhailal Amin Marg, Gorwa,
Vadodara, Gujarat - 390003.
+91 8130156115
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