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Welcome to Happy Kids - Centre forPaediatric Urology & Robotic/Laparoscopic Paediatric Surgery
I invite you all to discover paediatric surgical issues, common misconceptions and ways to deal with them. On my blog, you’ll find tips, tutorials and articles that will cover these and other relevant medical topics. Go ahead and ask me whatever is on your mind—I'm here for you.
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"A Festival of Transition: Embracing Change and Building Resilience #TransitionMovement #CommunityBuilding #SustainableLiving"
Born out of the challenges posed by peak oil & climate change, the Transition movement is a grassroots initiative that encourages community

Dr Vivek Viswanathan
Aug 5, 20242 min read


"Micro Self-Care: Tiny Acts, Big Impact ✨ #MicroSelfCare #SelfCareSaturdayday #Mindfulness #Wellbeing"
Life moves fast, and it's easy to forget about self-care amidst the hustle and bustle. But remember, small acts of kindness towards yourself

Dr Vivek Viswanathan
Aug 3, 20241 min read


"Somatic Exercises: Unwinding Tension and Cultivating Inner Peace"
In our fast-paced world, chronic stress and tension often become unwelcome companions. While traditional exercise offers physical benefits,

Dr Vivek Viswanathan
Aug 2, 20242 min read


"Feng Shui for the Soul: Clearing Emotional Clutter"
Our physical surroundings mirror our inner world. A cluttered space often reflects a cluttered mind. Feng shui principles believe that by ..

Dr Vivek Viswanathan
Jul 30, 20241 min read


"Finding Inner Peace: The Profound Benefits of Meditation for Overall Health and Wellness"
There exists a powerful tool for cultivating inner peace and promoting overall health: meditation.

Dr Vivek Viswanathan
Jul 29, 20242 min read


"The Gentle Touch: Unveiling the Benefits of Full Body Massage for Babies"
The early months of a baby's life are a time of immense growth and development. While cuddles and kisses are essential, incorporating a full

Dr Vivek Viswanathan
Jul 28, 20242 min read


"Build Strong Bones from the Inside Out: Your Guide to Holistic Bone Health! #BoneHealthAwareness #StrongBonesStrongYou #HolisticWellness"
Keeping your bones healthy isn't just about calcium! Today, we're diving into a holistic approach to bone health, focusing on exercises....

Dr Vivek Viswanathan
Jul 24, 20241 min read


"Shedding the Deep Stuff: A Science-Based Plan to Reduce Visceral Fat"
Visceral fat, also known as belly fat, isn't just about aesthetics. This type of fat, located deep within the abdominal cavity, wraps...

Dr Vivek Viswanathan
Jul 20, 20242 min read


"Back to School Essentials: Keeping Kids Healthy During the School Year"
The summer sun fades, and the crisp autumn air whispers of a new school year. While backpacks, notebooks, and new outfits top the shopping..

Dr Vivek Viswanathan
Jul 14, 20242 min read


"The Power of Stillness: Listening to the "Silence of the Heart" #SilenceOfTheHeart #InnerPeace #Mindfulness #ListenWithin"
The "silence of the heart" refers to that inner stillness, a space beyond the constant chatter of thoughts, where true understanding & peace

Dr Vivek Viswanathan
Jul 12, 20241 min read


"Unveiling the Power: Approaching Life With An Open Heart #OpenHeart #Consciousness #Vulnerability #GrowthMindset"
Imagine life as a grand adventure, a journey filled with both exhilarating peaks and challenging valleys.

Dr Vivek Viswanathan
Jul 11, 20242 min read


"Healing From the Inside Out: How Polyvagal Therapy Promotes Resilience and Well-Being #PolyvagalTheory #TraumaHealing #NervousSystemRegulation #MindBodyConnection #MentalHealth"
Polyvagal theory, sheds light on how our nervous system states influence our emotions, behaviors and overall well being.

Dr Vivek Viswanathan
Jul 10, 20242 min read


"The Breath of the Universe: Reconnecting with the Cosmos Within #Breathwork #CosmosConnection #Interconnectedness #UniverseWithin"
We take a breath. Inhale. Exhale. A seemingly simple act, yet it connects us to a profound truth – we are not separate from the universe; we

Dr Vivek Viswanathan
Jul 6, 20242 min read


"Tai Chi: The Art of Movement and Mindfulness"
In our fast-paced world, finding activities that nourish both the body and mind can be a challenge. Enter Tai Chi, an ancient practice

Dr Vivek Viswanathan
Jul 4, 20242 min read


"Healing Through Creativity: A Guide on Finding Inner Peace"
Are you feeling overwhelmed or stressed in your daily life? Looking for a way to unwind and rejuvenate your spirit? If so, you're in the rig

Dr Vivek Viswanathan
Jul 3, 20242 min read


"Strategies for Managing Chronic Pain: Beyond Medication"
Living with chronic pain can feel like a constant battle. The throbbing, achy, or burning sensations can wear down your patience and disrupt

Dr Vivek Viswanathan
Jul 2, 20243 min read


"Ikigai: Unveiling the Japanese Secret to a Fulfilling Life #Ikigai #LiveWithPurpose #JapanesePhilosophy #Longevity #Happiness"
In the vibrant islands of Japan lies a powerful philosophy called Ikigai, which translates roughly to "a reason for being."

Dr Vivek Viswanathan
Jul 1, 20242 min read


"The Power of Awareness: Mastering Your Thoughts #Mindfulness #SelfAwareness #InnerPeace"
Awareness is the ability to observe your thoughts and feelings without judgment.

Dr Vivek Viswanathan
Jun 30, 20242 min read


"Breathe Easy: Simplify Your Schedule and Reclaim Your Sanity"
Simplifying your schedule isn't about becoming a productivity robot or living a minimalist lifestyle (although there's no shame in that!).

Dr Vivek Viswanathan
Jun 29, 20242 min read


"Your Plate is Powerful: Food Choices and Chronic Disease Prevention #FoodChoicesMatter #ChronicDiseasePrevention"
The old adage "you are what you eat" rings truer than ever when it comes to chronic disease.

Dr Vivek Viswanathan
Jun 28, 20242 min read
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Contact
Bhailal Amin General Hospital
Bhailal Amin Marg, Gorwa,
Vadodara, Gujarat - 390003.
+91 8130156115
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